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Celicarunner
Journal
30 Dec 13
Celicarunner's Journal, 30 December 2013
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Weigh In record (no journal entry) for 30 December 2013
188.0 lb
Lost so far:
0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 December 2013:
120 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 28.00g.
Breakfast:
Tampico Citrus Punch.
more...
2349 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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