Weigh In record (no journal entry) for 30 December 2013
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238.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2013:
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1030 kcal
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Fat: 40.00g | Prot: 41.00g | Carb: 128.00g.
Breakfast: Sunshine Cheez-It. Lunch: Subway 6" Cold Cut Combo. Dinner: Subway 6" Cold Cut Combo. Snacks/Other: Keebler Pitter Patter. more...
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gaining 0.6 lb a week
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