Weigh In record (no journal entry) for 29 December 2010
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180.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2010:
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1532 kcal
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Fat: 45.17g | Prot: 49.73g | Carb: 222.00g.
Breakfast: Grapes. Lunch: Unsweetened Iced Tea, Breadstick, Chicken & Gnocchi Soup. Dinner: French Vanilla Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Fried Rice, Classic Potato Chips, Hamburger Buns (Enriched), Turkey Burger. more...
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2553 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 7 hours, Stationary bike - 1 hour and 2 minutes, Resting - 7 hours and 58 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 0.4 lb a week
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