Chef Karen's Journal, 30 December 2013

I totally fucked up yesterday. It was going so well. I finally had a not awful side view (this is a relative state of course), and I bought a new swimsuit, basically tried one on and bought it because it actually fit and was cute and didn't have to try on more than one. But I don't believe in success and since it was all looking good, I went with Nic to a place called Waffles and Crepes. Dumb dumb dumb. Oh and I had an ice cream sundae at lunch. And then Mexican food for dinner with guacamole table side and hot queso fundido and Sopa Azteca. Do I not learn? No! Because we went BACK to crepes and waffles after dinner. Don't need to say what happened there. But this morning I am a bloated disaster with a pregnant side view and the bathing suit bottom is a muffin topper again. So fat suit is put again and I am back to sashimi and scrambled eggs and water. I can't get derailed now when progress is being made.

Diet Calendar Entry for 30 December 2013:
685 kcal Fat: 31.77g | Prot: 41.51g | Carb: 35.40g.   Breakfast: Smoked Salmon, Scrambled Egg, One A Day Women's Multivitamin. Lunch: Feta Cheese, Arugula (Rocket), Rainbow Trout (Farmed), Mozzarella Cheese, Wendy's Tomato (1 Slice). Snacks/Other: Pina Colada. more...

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