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mitchellpapesh
Journal
12 Dec 10
mitchellpapesh's Journal, 12 December 2010
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Weigh In record (no journal entry) for 12 December 2010
185.0 lb
Lost so far:
0.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 December 2010:
4141 kcal
Fat: 192.87g | Prot: 164.40g | Carb: 450.48g.
Breakfast:
1% Fat Milk, Cheerios, English Muffin, Nonfat Iced Caffe Mocha (Grande).
Lunch:
Cream Cheese Dip, Pretzels, Crackers.
Dinner:
Pizza with Meat and Vegetables.
Snacks/Other:
Part Skim Mozzarella Cheese, Unsweetened Iced Tea.
more...
2044 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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