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Nanc765
Journal
28 Dec 10
Nanc765's Journal, 28 December 2010
Nanc765's Profile
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Weigh In record (no journal entry) for 28 December 2010
212.0 lb
Lost so far:
18.0 lb
.
Still to go:
47.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 December 2010:
1312 kcal
Fat: 69.80g | Prot: 33.86g | Carb: 137.53g.
Breakfast:
sweet and salty bar.
Lunch:
egg salad sandwich.
Dinner:
Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), New England Clam Chowder (Dry, Dehydrated), grilled cheese.
Snacks/Other:
sugar cookie.
more...
2459 kcal
Activities & Exercise:
Shopping - 30 minutes, Desk Work - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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