bwandrack's Journal, 28 December 2010

247.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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780 kcal

Fat: 5.50g | Prot: 10.00g | Carb: 171.00g.   Breakfast: Antioxidant 100% Juice Smoothie - Berry Blast. Lunch: Strawberry Banana Smoothie (22 oz), Fruit and Maple Brown Sugar Oatmeal. more...

2729 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...