Weigh In record (no journal entry) for 29 December 2013
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158.6 lb
Lost so far: 0.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2013:
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1404 kcal
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Fat: 27.14g | Prot: 51.93g | Carb: 188.05g.
Breakfast: Grapefruit, Aunt Hattie's Homestyle Potato Bread, Olive Oil, Egg. Lunch: fage Total 0% Greek Yogurt (Fage), Dole Frozen Strawberries, Wyman's Fresh Frozen Wild Blueberries, Raspberries, Bananas , Aunt Hattie's Homestyle Potato Bread. Snacks/Other: White Bread, Martini (From Recipe) . more...
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gaining 1.4 lb a week
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