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Calorie 1566 Breakdown:
Carbohydrate (37%)
Fat (45%)
Protein (18%). Today was one of those days that I just munched on junk food and drank lots of water. Went a bit over on calories but will cut back tomorrow. Did spend the day preparing for Thanksgiving. I am planning on sticking to some sense of reasonability in eating for the holiday and not go crazy. It has been too long of a journey to toss caution to the wind for me! Have a great night!
Diet Calendar Entry for 24 November 2020:
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1566 kcal
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Fat: 82.93g | Prot: 72.83g | Carb: 152.31g.
Breakfast: Nature's Way Alive! Women's Gummy Vitamins, Viactiv Calcium Supplement, Unreal Dark Chocolate Coconut Bar, 1% Fat Milk, Oscar Mayer Turkey Bacon (18g), Fried Egg. Lunch: Kroger No Sugar Added Pumpkin Pie, Hill Country Fare Beef Tamales. Dinner: Smartfood White Cheddar Cheese Popcorn (Package). Snacks/Other: Fiber One Protein Bars - Caramel Nut, Fiber One Protein One Strawberries & Cream Bar. more...
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