danr1200r's Journal, 24 November 2020

Weigh In record (no journal entry) for 24 November 2020
138.5 lb Lost so far: 29.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2020:
1477 kcal Fat: 44.15g | Prot: 49.31g | Carb: 181.80g.   Lunch: East Side Mario's Italian Wedding Soup, Thé Vert, Fromage Fabriqué en Suisse, Focaccia. Dinner: Pizza Maison, Focaccia, Thé Vert, Vin Chardonnay. Snacks/Other: Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Clémentines, Coaticook Crème Glacée Double Chocolat, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Thé Vert. more...
gaining 2.3 lb a week

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