Weigh In record (no journal entry) for 24 November 2020
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138.5 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2020:
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1477 kcal
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Fat: 44.15g | Prot: 49.31g | Carb: 181.80g.
Lunch: East Side Mario's Italian Wedding Soup, Thé Vert, Fromage Fabriqué en Suisse, Focaccia. Dinner: Pizza Maison, Focaccia, Thé Vert, Vin Chardonnay. Snacks/Other: Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Clémentines, Coaticook Crème Glacée Double Chocolat, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Thé Vert. more...
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gaining 2.3 lb a week
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