NewRon2's Journal, 28 December 2013

i feel good this morning ate sardines in hot sauce and 3 saltine crackers will try to make the gym for third day. i am averaging 3-4 days a week.

Diet Calendar Entry for 28 December 2013:
260 kcal Fat: 9.50g | Prot: 18.00g | Carb: 26.00g.   Breakfast: V8 V-Fusion Light Strawberry Banana, Nabisco Premium Saltine Crackers Original, Beach Cliff Sardines in Louisiana Hot Sauce. more...

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