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Tracking my food and exercisig with a vengeance. A little old woman told me that I "have alot of weight on me" on Sunday. That, together with the mirror images have me on a roll...to lose these rolls. I have got to get this weight off and I am committed.
Diet Calendar Entries for 28 December 2010:
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1178 kcal
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Fat: 39.77g | Prot: 59.24g | Carb: 158.17g.
Breakfast: fried egg, Instant Oatmeal, brown sugar. Lunch: papaya, sweet potato, bok choy, chicken wing. Dinner: fish, pumpkin, brown rice. Snacks/Other: banana, pumpkin, peanut butter, Rye Crispbread, kiwi fruit. more...
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2535 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Sitting - 6 hours, Driving - 35 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...
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