Date started: 28 Aug 19

Date	Weight	How closely followed?	Goal: 198.2 lb Start: 211.6 lb
04 Apr 24	204.6 lb	Reasonably Well
03 Apr 24	206.1 lb	Reasonably Well
01 Apr 24	207.7 lb	Reasonably Well
23 Mar 24	204.4 lb	Reasonably Well
13 Mar 24	208.1 lb	Reasonably Well
07 Mar 24	205.0 lb	Reasonably Well
02 Mar 24	205.7 lb	Reasonably Well
14 Feb 24	208.1 lb	Reasonably Well
09 Feb 24	204.8 lb	Reasonably Well
04 Jan 24	205.3 lb	Reasonably Well
03 Jan 24	206.6 lb	Reasonably Well
29 Dec 23	207.7 lb	Reasonably Well
28 Dec 23	208.1 lb	Reasonably Well
27 Dec 23	208.6 lb	Reasonably Well
26 Sep 23	200.6 lb	Reasonably Well
06 Aug 23	201.7 lb	Reasonably Well
24 Apr 23	206.4 lb	Reasonably Well
19 Apr 23	203.9 lb	Reasonably Well
17 Apr 23	206.8 lb	Reasonably Well
25 Feb 23	206.1 lb	Reasonably Well
01 Feb 23	206.8 lb	Reasonably Well
03 Jan 23	210.1 lb	Reasonably Well
02 Jan 23	211.2 lb	Reasonably Well
30 Dec 22	211.6 lb	Reasonably Well
21 Nov 22	208.3 lb	Reasonably Well
12 Sep 22	207.2 lb	Reasonably Well
30 Aug 22	206.4 lb	Reasonably Well
23 Aug 22	207.7 lb	Reasonably Well
28 Jul 22	205.0 lb	Reasonably Well
18 Jul 22	203.9 lb	Reasonably Well
16 Jun 22	204.8 lb	Reasonably Well
15 Jun 22	205.9 lb	Reasonably Well
14 Jun 22	206.4 lb	Reasonably Well
13 Jun 22	208.3 lb	Reasonably Well
12 Jun 22	207.9 lb	Reasonably Well
07 Jun 22	205.0 lb	Reasonably Well
31 May 22	206.8 lb	Reasonably Well
29 May 22	208.1 lb	Reasonably Well
21 Apr 22	203.3 lb	Reasonably Well
18 Apr 22	207.0 lb	Reasonably Well
23 Mar 22	205.7 lb	Reasonably Well
23 Nov 21	200.2 lb	Reasonably Well
22 Nov 21	201.7 lb	Reasonably Well
19 Sep 19	201.1 lb	Reasonably Well
28 Aug 19	211.6 lb	Reasonably Well

Date started: 01 Jan 17

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 200.6 lb
29 Sep 18	200.0 lb	Reasonably Well
26 Sep 18	200.6 lb	Reasonably Well
25 Sep 18	202.2 lb	Reasonably Well
24 Sep 18	203.9 lb	Reasonably Well
26 Aug 18	201.9 lb	Reasonably Well
30 Jul 18	204.6 lb	Reasonably Well
28 May 18	199.3 lb	Reasonably Well
14 May 18	200.6 lb	Reasonably Well
07 May 18	198.4 lb	Reasonably Well
01 Jan 17	200.6 lb	Reasonably Well

Date started: 25 Feb 16

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 174.2 lb
01 Sep 16	200.6 lb	Reasonably Well
22 Mar 16	179.9 lb	Reasonably Well
20 Mar 16	175.5 lb	Reasonably Well
19 Mar 16	175.7 lb	Reasonably Well
18 Mar 16	179.9 lb	Reasonably Well
17 Mar 16	177.3 lb	Reasonably Well
03 Mar 16	173.9 lb	Reasonably Well
01 Mar 16	173.7 lb	Reasonably Well
25 Feb 16	174.2 lb	Not Applicable