vackerman's Journal, 28 December 2010

Had my 5 wk follow-up today. Recovery is on schedule. It'll be another 6 weeks before I know how hard I can really push my knee. For now, more therapy, and keep on keeping on. Therapy is really kicking my butt. My leg is like jello by the end. Was able to pedal forwards and backwards today for 3 min on the bike. Range of motion is progressing nicely. Had a stitch removed so now the last of the incisions should finish healing over....what a process. I was forewarned, but wow! Just looking forward to all the things I should be able to do by the summer!

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Great news! With commitment like yours I'm excited to see the progress you make once you're able to get back to a regular exercise program. You're doing fantastic! 
28 Dec 10 by member: kstubblefield
Thanks Kat! I'm sure some of the weight-loss right now is muscle loss, but it's part of the process. I appreciate all the encouragement and seeing your continued progress! 
29 Dec 10 by member: vackerman

     
 

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