Weigh In record (no journal entry) for 27 December 2013
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155.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2013:
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1341 kcal
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Fat: 68.12g | Prot: 54.66g | Carb: 152.97g.
Breakfast: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Eggland's Best Large Grade A Eggs, Borden Fat Free American Cheese Singles, English Muffin. Lunch: Oscar Mayer Thick Cut Beef Bologna, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Artisan Fresh Pesto, Ricotta Cheese (Whole Milk), Ronzoni Smart Taste Pasta. Snacks/Other: Sunsweet Ones California Prunes, Nabisco Wheat Thins Crackers - Spicy Buffalo. more...
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steady weight
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