Weigh In record (no journal entry) for 23 November 2020
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119.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 November 2020:
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1150 kcal
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Fat: 34.71g | Prot: 35.63g | Carb: 175.45g.
Breakfast: Coffee, Silk Original Soymilk. Lunch: Rye Bread, Kroger California Style Vegetables, Wegmans Multigrain Bread. Dinner: Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled), Bob's Red Mill Pearl Barley. Snacks/Other: Kroger Blueberry Muffin, Ritz Crackers - Fresh Stack, Parkers Farm Gourmet Cheese Ball. more...
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losing 0.0 lb a week
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Weber River's weight history
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