lasagne79's Journal, 23 November 2020

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Motivational Monday . . . I might have had a slight gain this week, but this transformation photo has just knocked my socks off! Im not even at my heaviest weight there, about 4st lighter!!!!

Diet Calendar Entry for 23 November 2020:

846 kcal

Fat: 32.18g | Prot: 39.20g | Carb: 97.61g. Lunch: Cadbury Dairy Milk, Cadbury Mousse Snowman . Dinner: Heinz Reduced Salt & Sugar Tomato Ketchup, The Tasty Catch Southern Fried Fish Burger, Batchelors Mushy Peas. more...

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Comments

You look amazing 😊

23 Nov 20 by member: BhamBabeXx

wow 👍😊

23 Nov 20 by member: jacshadow

well done gorg

23 Nov 20 by member: eea.pasculli

Amazing! Well done!

23 Nov 20 by member: Janzique

that pictures of the thousand words it's all I need to motivate me well done

23 Nov 20 by member: dawn911

now all you have to do is tell everybody what he was eating to look so great

23 Nov 20 by member: dawn911

Awesome transformation!!

23 Nov 20 by member: jnuko

Amazing incredible x

23 Nov 20 by member: anneasea

Queen!

23 Nov 20 by member: EggBeater42

*jaw drop* WOW! I was over 300lbs, but am hoping to get down to your size. Did you find a lot of saggy skin? Did you have to have surgery for it?

24 Nov 20 by member: CarbAbuser

Nice work

24 Nov 20 by member: skalra63

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lasagne79's Journal, 23 November 2020

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