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Today marks day #7 of actually staying on plan. It feels great. I stayed within my calories yesterday, but man, i felt sooooo full after dinner. It was weird, i ate so much less than i would typically eat (usually around 2000 calories over the course of an evening), but i felt full and fat. I guess this was a good thing to make me realize that i feel full off of a normal portion vs. some crazy amount.
I wonder when it will seem normal to just eat "normal".
I haven't weighed in on here for 67 days, because i want to wait before i'm actually below the last weigh-in i did. Crazy to think that 67 days have gone by and i have done nothing to lose weight or get healthier. Those 67 days could have been fruitful and i could be down 10 or so pounds, but apparently i chose to do nothing.
I love reading other journals from people who have been at this a year and are at their goal weight, or closer to it. Why is it that i feel that a year is SOOOO long? That year will go by no matter what...why not spend it being healthy?
So here's to another try...i want to look back and read this journal entry and think how proud i am to have finally made it!
Diet Calendar Entries for 27 December 2010:
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1315 kcal
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Fat: 14.27g | Prot: 37.34g | Carb: 256.46g.
Breakfast: Coffee, No Calorie Sweetener Packets. Lunch: Gardein, Ketchup, Plain Bagel. Snacks/Other: Nori Dried Seaweed, Avocados, White Rice (Short-Grain, Cooked), Oyster Crackers. more...
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3149 kcal
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Activities & Exercise:
Exercise machine (moderate) - 31 minutes, Sitting - 7 hours, Resting - 7 hours and 31 minutes, Sleeping - 8 hours and 58 minutes. more...
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