Weigh In record (no journal entry) for 27 December 2010
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2010:
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340 kcal
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Fat: 2.50g | Prot: 12.00g | Carb: 69.00g.
Lunch: Light Nonfat Yogurt - Vanilla, Instant Oatmeal - Maple and Brown Sugar. Snacks/Other: Sourdough Hard Pretzels. more...
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gaining 7.6 lb a week
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