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162.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2013:
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1113 kcal
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Fat: 19.65g | Prot: 33.63g | Carb: 207.13g.
Breakfast: Kirkland Signature Ancient Grains Granola with Almonds, Bee Flower & Sun Honey Pure Raw Honey, Starbucks Espresso Shot, Banana, Bee Flower & Sun Honey Pure Raw Honey, Mountain High Fat Free Plain Yoghurt. Lunch: Sweetpotato, Green Giant Whole Kernel Sweet Corn, Cherry Tomatoes, Trader Joe's English Cucumber. Snacks/Other: Herbal Tea, Tiger's Milk Peanut Butter & Honey Bar. more...
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gaining 0.1 lb a week
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