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Picooc
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188.7 lb
Lost so far: 16.3 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 November 2020:
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1132 kcal
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Fat: 60.38g | Prot: 81.38g | Carb: 64.36g.
Breakfast: Чай с Лимоном и Сахаром, Нескафе Кофе, Котлета Куриная, Яичница, Лук. Dinner: Чай с Лимоном и Сахаром, Сметана , Первым Делом Творог 9%. more...
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gaining 18.5 lb a week
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