Weigh In record (no journal entry) for 21 November 2020
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179.9 lb
Lost so far: 2.1 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2020:
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392 kcal
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Fat: 24.21g | Prot: 2.57g | Carb: 25.21g.
Breakfast: Coffee with Milk and Sugar. Lunch: Calavo Avocado. Snacks/Other: Prosecco. more...
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gaining 5.6 lb a week
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sunnyingrid's weight history
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