Centenarian's Journal, 24 December 2013

Weigh In record (no journal entry) for 24 December 2013
149.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 December 2013:
2610 kcal Fat: 88.19g | Prot: 61.59g | Carb: 411.51g.   Breakfast: Coffee, Organic Vanilla Soy Milk, Pumpkin Raisin Bagel, 100% Natural Crunchy Peanut Butter, Bananas (Large), 100% Whole Grain Oatmeal, Blueberries (Unsweetened, Frozen) . Lunch: Navels Oranges. Snacks/Other: Dried Fig, Granola, Sweet & Salty Granola Bars - Peanut, Sugar Cookie, Vanilla Bean Premium Ice Cream, Pecan Pie (Commercial) . more...
gaining 4.2 lb a week

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