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Miss Jane Austen
Journal
24 Dec 13
Miss Jane Austen's Journal, 24 December 2013
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Weigh In record (no journal entry) for 24 December 2013
204.0 lb
Lost so far:
108.4 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 December 2013:
1554 kcal
Fat: 90.91g | Prot: 79.01g | Carb: 101.05g.
Breakfast:
Grapes, Farmland Foods Premium Pork Sausage Links, Hard-Boiled Egg.
Lunch:
Muscle Maker Grill Chicken Breast Signature Sandwich, Potato Salad.
Dinner:
Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough).
Snacks/Other:
Coca-Cola Coke Zero, Chocolate Chip Cookie, Tap Water.
more...
2432 kcal
Activities & Exercise:
Standing - 1 hour and 30 minutes, Shopping - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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Miss Jane Austen's weight history
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