:(
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206.1 lb
Lost so far: 122.3 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2013:
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1009 kcal
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Fat: 46.23g | Prot: 81.87g | Carb: 47.55g.
Lunch: Texas Roadhouse Side Salad, Planet Sub 6" Chicken Club. Dinner: Air Popped Popcorn. Snacks/Other: Slim Jim Beef Sticks Smoked Snack. more...
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gaining 14.7 lb a week
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