cassiewalker23's Journal, 27 December 2010

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Weigh In record (no journal entry) for 27 December 2010

140.0 lb Lost so far: 0.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 December 2010:

866 kcal

Fat: 41.16g | Prot: 15.96g | Carb: 120.34g. Breakfast: Danish Wedding Cookies, Sugar Free French Vanilla Coffee Creamer, Sugar Free French Vanilla Coffee Creamer. Dinner: Light Thick & Creamy Cinnamon Roll Yogurt. Snacks/Other: Peanut Butter Cookies, Twix Minis, Krackel Miniatures, Snickers Bar (Miniatures). more...

1869 kcal

Activities & Exercise: Desk Work - 8 hours, Dance (fast step, aerobic) - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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cassiewalker23's Journal, 27 December 2010

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