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Diet Calendar Entries for 21 November 2020:
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1607 kcal
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Fat: 60.90g | Prot: 64.01g | Carb: 193.60g.
Breakfast: Jumbo Hagelslag Puur, Aldi Yorkham, Becel Light, Milbona Halfvolle Koffiemelk, Gekookt Ei, AH Sinaasappelsap, Jumbo Kaiser Broodjes. Lunch: Quaker Havermout (30g), Campina Halfvolle Melk, Frambozen. Dinner: Vanille Vla, Witte Champignons (Geroerbakt), Jumbo Blokjes Oude Kaas 48+, AH Verse Pastasaus Pomodori Basilicum, AH Verse Eierpasta. Snacks/Other: Jumbo Zoute Stengels, Lidl Peer, Friesche Vlag Halvamel (10ml), Enkhuizer Jodekoek, Atkins Endulge Caramel Nougat. more...
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