Date started: 01 Dec 20

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 195.0 lb
24 Mar 22	121.9 lb	Reasonably Well
04 Feb 22	124.6 lb	Reasonably Well
28 Jan 22	124.6 lb	Reasonably Well
21 Jan 22	127.3 lb	Reasonably Well
14 Jan 22	125.1 lb	Reasonably Well
07 Jan 22	127.6 lb	Reasonably Well
31 Dec 21	124.9 lb	Reasonably Well
20 Dec 21	122.8 lb	Reasonably Well
13 Dec 21	126.6 lb	Reasonably Well
16 Nov 21	130.0 lb	Reasonably Well
27 Oct 21	131.0 lb	Reasonably Well
19 Oct 21	133.4 lb	Reasonably Well
07 Oct 21	135.0 lb	Reasonably Well
31 Aug 21	137.3 lb	Reasonably Well
20 Aug 21	140.0 lb	Reasonably Well
05 Aug 21	141.0 lb	Reasonably Well
13 Jul 21	146.7 lb	Reasonably Well
29 Jun 21	150.0 lb	Reasonably Well
18 Jun 21	152.8 lb	Reasonably Well
09 Jun 21	153.9 lb	Reasonably Well
20 May 21	157.2 lb	Reasonably Well
17 May 21	161.2 lb	Reasonably Well
09 May 21	162.2 lb	Reasonably Well
04 May 21	162.9 lb	Reasonably Well
06 Apr 21	163.9 lb	Reasonably Well
31 Mar 21	164.4 lb	Reasonably Well
27 Mar 21	165.8 lb	Reasonably Well
23 Mar 21	167.3 lb	Reasonably Well
22 Mar 21	166.2 lb	Reasonably Well
17 Mar 21	167.2 lb	Reasonably Well
14 Mar 21	168.6 lb	Reasonably Well
09 Mar 21	169.0 lb	Reasonably Well
04 Mar 21	170.0 lb	Reasonably Well
23 Feb 21	168.8 lb	Reasonably Well
19 Feb 21	168.5 lb	Reasonably Well
18 Feb 21	170.3 lb	Reasonably Well
17 Feb 21	168.1 lb	Reasonably Well
16 Feb 21	170.0 lb	Reasonably Well
01 Dec 20	195.0 lb	Reasonably Well

Date started: 21 Feb 16

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 169.0 lb
25 Dec 18	170.0 lb	Reasonably Well
27 Nov 18	160.0 lb	Reasonably Well
16 Sep 18	165.0 lb	Reasonably Well
01 Aug 18	157.0 lb	Reasonably Well
03 Jul 18	157.0 lb	Reasonably Well
13 May 18	157.4 lb	Reasonably Well
23 Apr 18	160.0 lb	Reasonably Well
01 Mar 18	160.0 lb	Reasonably Well
13 Jan 18	162.0 lb	Reasonably Well
12 Dec 17	162.0 lb	Reasonably Well
17 Nov 17	162.0 lb	Reasonably Well
01 Oct 17	168.0 lb	Reasonably Well
20 Sep 17	165.0 lb	Reasonably Well
17 Sep 17	161.0 lb	Reasonably Well
28 Jul 17	161.0 lb	Reasonably Well
19 Jul 17	162.0 lb	Reasonably Well
10 Jun 17	157.0 lb	Reasonably Well
20 Mar 17	157.0 lb	Reasonably Well
17 Mar 17	160.0 lb	Reasonably Well
01 Mar 17	170.0 lb	Reasonably Well
01 Feb 17	170.0 lb	Reasonably Well
07 Nov 16	157.0 lb	Reasonably Well
11 Oct 16	160.0 lb	Reasonably Well
24 Sep 16	165.0 lb	Reasonably Well
21 Sep 16	166.0 lb	Reasonably Well
01 Sep 16	168.0 lb	Reasonably Well
04 Aug 16	166.0 lb	Reasonably Well
29 Jul 16	169.0 lb	Reasonably Well
14 Jul 16	170.0 lb	Reasonably Well
19 Jun 16	170.0 lb	Reasonably Well
26 May 16	165.0 lb	Reasonably Well
11 May 16	170.0 lb	Reasonably Well
29 Apr 16	170.0 lb	Reasonably Well
21 Apr 16	172.0 lb	Reasonably Well
22 Mar 16	175.0 lb	Reasonably Well
05 Mar 16	169.0 lb	Reasonably Well
03 Mar 16	170.0 lb	Reasonably Well
28 Feb 16	172.0 lb	Reasonably Well
21 Feb 16	169.0 lb	Not Applicable