Weigh In record (no journal entry) for 26 December 2010
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173.1 lb
Lost so far: 0 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2010:
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1783 kcal
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Fat: 48.12g | Prot: 126.12g | Carb: 106.55g.
Breakfast: Cultivated Blueberries, Frozen Whole Strawberries, Creamy Salted Peanut Butter, Chocolate Protein Shake, Protein Shake Powder. Lunch: Chicken Curry. Dinner: Chicken Breast. Snacks/Other: Red Table Wine , Dry Roasted Edamame. more...
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gaining 6.3 lb a week
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