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SCReiner
Journal
26 Dec 10
SCReiner's Journal, 26 December 2010
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Time to get serious
219.4 lb
Lost so far:
0 lb
.
Still to go:
20.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 December 2010:
2076 kcal
Fat: 78.09g | Prot: 92.57g | Carb: 253.19g.
Breakfast:
Bananas (Large), Coffee.
Lunch:
egg salad sandwich.
Dinner:
French Fries (Small), Chili (Small), Spicy Chicken Sandwich.
more...
2424 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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