sunnykate's Journal, 22 December 2013

the holiday eating continues
129.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed poorly.

Diet Calendar Entries for 22 December 2013:
1942 kcal Fat: 46.01g | Prot: 62.45g | Carb: 220.44g.   Breakfast: Eagle Brand Magic Cookie Bars Premium Dessert Kits, Coca-Cola Diet Coke (Can), Keebler Pita Crackers, Athenos Roasted Garlic Hummus. Lunch: Keebler Town House Pita Crackers, bev's spaghetti, Kashi Chewy Granola Bars - Peanut Peanut Butter, Coca-Cola Diet Coke (Can). Dinner: Baguette, Cabernet Sauvignon Wine, bev's healthy chili. more...
1430 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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