Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Tgotti18
Journal
22 Dec 13
Tgotti18's Journal, 22 December 2013
Tgotti18's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 December 2013
194.4 lb
Lost so far:
54.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 December 2013:
5 kcal
Fat: 0.09g | Prot: 0.57g | Carb: 0.00g.
Breakfast:
Coffee (Brewed From Grounds) .
more...
2878 kcal
Activities & Exercise:
Running - 7/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Tgotti18's weight history
view complete history