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Diet Calendar Entry for 19 November 2020:
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1609 kcal
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Fat: 75.73g | Prot: 53.21g | Carb: 177.77g.
Breakfast: 福記 捏捏蛋沙拉, Costco 餐包, 純粹喝 重乳拿鐵. Lunch: 拿鐵咖啡, 全家 鮪魚乳酪沙拉, 全家 脆皮香草雙餡泡芙, 葡萄, 蘋果（去皮）. Dinner: 龍泰 奧地利皇家起司條, Swiss Miss 即溶可可粉, 軟式墨西哥玉米夾餅（加牛肉，芝士及生菜）. more...
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