Weigh In record (no journal entry) for 12 September 2010
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107.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2010:
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845 kcal
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Fat: 13.53g | Prot: 33.74g | Carb: 164.41g.
Breakfast: Coffee (Brewed From Grounds), Caramel Macchiato Coffee Creamer. Lunch: Buttered Noodles & Parmesan (Small. Dinner: Diet Cranberry Spray Juice, Raisins, Apples, Nonfat Plain Yogurt, High Fiber Fruit & Nut Cereal. more...
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gaining 1.8 lb a week
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