SinceAmillion's Journal, 20 December 2013

175.0 lb Lost so far: 45.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

200 kcal

Fat: 1.00g | Prot: 8.00g | Carb: 42.00g.   Breakfast: YoCrunch 100 Calorie Yogurt - Strawberry with 100% Natural Lowfat Granola. more...

2350 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...