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rnbigguy
Journal
24 Dec 10
rnbigguy's Journal, 24 December 2010
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Weigh In record (no journal entry) for 24 December 2010
277.0 lb
Lost so far:
100.0 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 December 2010:
1430 kcal
Fat: 66.44g | Prot: 86.26g | Carb: 127.86g.
Breakfast:
hot dog roll, hot dog roll, ball park, ball park, fat free borden, fat free borden, Special K Protein Meal Bar - Chocolatey Chip.
Lunch:
Cheese Crackers (with Peanut Butter Filling, Sandwich Type).
Dinner:
Wonton (Meat Filled Fried Won Ton).
Snacks/Other:
Beef Meatballs.
more...
3483 kcal
Activities & Exercise:
Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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