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aly92
Journal
24 Dec 10
aly92's Journal, 24 December 2010
aly92's Profile
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Weigh In record (no journal entry) for 24 December 2010
178.0 lb
Lost so far:
0 lb
.
Still to go:
48.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 December 2010:
1723 kcal
Fat: 85.47g | Prot: 54.60g | Carb: 195.66g.
Breakfast:
bacon, egg, Cereal Bar - Cinnamon Raisin, rye bread.
Dinner:
corn, blueberry pie, baked potato, ham.
more...
1967 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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