Les Girth's Journal, 17 November 2020


Diet Calendar Entry for 17 November 2020:
819 kcal Fat: 16.16g | Prot: 90.02g | Carb: 86.75g.   Breakfast: Quaker Life Cereal - Original. Lunch: Progresso Light Chicken Noodle Soup, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Brown Rice (Medium-Grain, Cooked), Cooked Broccoli (from Fresh), Tyson Foods Boneless Skinless Chicken Breasts. more...

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