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I avoided alot of high sodium foods yesterday. I don't think that I had gained any actual fat, but definately water weight. It feels good to be going down again!
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182.6 lb
Lost so far: 5.4 lb.
Still to go: 3.6 lb.
Diet followed 100%.
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losing 16.8 lb a week
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 Comments
Way to have patience! Congrats!
23 Dec 10 by member: SmartyMommy
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harringtonkt's weight history
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