Weigh In record (no journal entry) for 16 November 2020
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207.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2020:
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2058 kcal
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Fat: 82.61g | Prot: 63.20g | Carb: 273.44g.
Breakfast: McDonald's French Fries (Large) . Lunch: Quaker Old Fashioned Oats. Dinner: Armour LunchMakers Loco Nachos. Snacks/Other: Pizza Hut Stuffed Garlic Knot, Milk (2% Lowfat with Added Vitamin A) . more...
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gaining 0.5 lb a week
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lazytownbro's weight history
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