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Yeah for weight loss! Watched Biggest Loser and I am feeling really motivated!
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209.4 lb
Lost so far: 3.6 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2010:
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1645 kcal
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Fat: 40.94g | Prot: 71.18g | Carb: 250.06g.
Breakfast: maple syrup, french toast, milk skim, marshmallow mateys. Lunch: mozzarella, beef lunch meat, miracle whip light, multigrain bread nature's pride. Dinner: carbmaster yogurt. Snacks/Other: chocolate and carmel candies, brownie. more...
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2653 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 2.4 lb a week
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