Weigh In record (no journal entry) for 23 December 2010
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222.0 lb
Lost so far: 53.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 December 2010:
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2841 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 4.5 lb a week
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Brent_H's weight history
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