Weigh In record (no journal entry) for 17 December 2013
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214.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2013:
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27 kcal
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Fat: 1.21g | Prot: 2.70g | Carb: 2.71g.
Breakfast: Coffee, Espresso Coffee, Sweet'N Low Sweet 'N Low. more...
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gaining 4.2 lb a week
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Samsonite1986's weight history
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