Weigh In record (no journal entry) for 22 December 2010
|
158.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 December 2010:
|
1370 kcal
|
Fat: 45.61g | Prot: 41.63g | Carb: 207.89g.
Breakfast: Steel Cut Oatmeal, Clementines, Pure Premium Coconut Water. Lunch: Clementines, Mushroom Tortelloni with Asparagus. Dinner: Cheeseburger with Onion, French Fries, Seven-Up. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coko007's weight history
|