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Diet Calendar Entries for 15 November 2020:
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1436 kcal
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Fat: 76.64g | Prot: 78.88g | Carb: 107.02g.
Breakfast: Del Monte Avocado, Great Value Romaine Lettuce, 水煮蛋, Kewpie Deep-Roasted Sesame Dressing. Lunch: Welsh Farms Whole Milk, Tim Hortons Black Coffee (Large). Dinner: 蟹肉條, 煎雞蛋（不加油）, 雜菜（冷凍）, 普通火腿片（約11％脂肪）, 雜糧飯, 日本照燒汁, 漢堡排. more...
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1340 kcal
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Activities & Exercise:
Stretching (yoga) - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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