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Schoko-Zucchini Pancakes mit Sternfrucht-Vanille Mus. :)
Diet Calendar Entries for 15 November 2020:
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1930 kcal
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Fat: 81.20g | Prot: 141.42g | Carb: 148.43g.
Breakfast: Aldi Bio Flohsamen, K-Classic Kakaopulver, Sternfrucht, DM Bio Backpulver mit Reinweinstein, Koro Drogerie Erdnussmehl, Dr. Almond Bambusfaser, DM Bio Haferflocken Feinblatt, Dennree Mandeldrink Natur, Ei, Zucchini. Lunch: Kiwi, Bananen, Veganz Kakao-Nibs, Hanfprotein, All Stars Hy-pro Deluxe Milk Chocolate Cookies, Äpfel, Alpro Soya Joghurt Natur Ungesüßt. Dinner: Kokosöl, Wheaty Vegankebab Döner, Spitzpaprika, Frühlingszwiebeln, Chinakohl (Bok-Choy, Pak-Choi), Zucchini. Snacks/Other: DM Sportness Eiweiß 50% Crispy-Stracciatella, Foodspring Protein Schokolade, Karin Lang Agava Kokos Agave Schoko Aufstrich, Vollkorn-Fladenbrot. more...
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2081 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Walking (moderate) - 3/mph - 3 hours, Treadmill - 20 minutes, Housework - 30 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
15 Nov 20 by member: firam152
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15 Nov 20 by member: ALESяJA
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16 Nov 20 by member: L.Mentor W.Dragon
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oh wow Hast du das Rezept für uns?😍
16 Nov 20 by member: lenibe123
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Ein richtiges Rezept gibt es nicht 😄 Habe es selbst zusammen gemixt. Hatte 150g Zucchini (gerieben und gut ausgedrückt), 2 Eier, 75ml Mandeldrink, 20g Hafer, 20g Bambusfaser, 10g Erdnussmehl, 10g Backkakao, Prise Backpulver mit Reinweinstein, Stevia, Zimt/Kardamom/Salz/Chili hergenommen
16 Nov 20 by member: susi_son
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18 Nov 20 by member: lenibe123
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