Weigh In record (no journal entry) for 16 December 2013
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275.0 lb
Lost so far: 12.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2013:
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603 kcal
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Fat: 36.14g | Prot: 36.82g | Carb: 30.80g.
Breakfast: High Protein Shake - Chocolate. Dinner: Taylor Pork Roll, White Bread. more...
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losing 1.2 lb a week
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kristi2675's weight history
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