27.3% bf
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151.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2013:
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1763 kcal
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Fat: 67.01g | Prot: 57.86g | Carb: 264.71g.
Breakfast: Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana. Lunch: Baby Carrots. Snacks/Other: Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, M&M's Peanut, Special K Protein Meal Bar - Strawberry, Natural String Cheese Part Skim, Pickled Herring, Nature Trail Mix, Crackers - Country Cheddar, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Fiber Choice. more...
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1675 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.5 lb a week
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