Weigh In record (no journal entry) for 13 December 2013
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199.5 lb
Lost so far: 23.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2013:
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579 kcal
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Fat: 11.36g | Prot: 19.14g | Carb: 97.98g.
Breakfast: Jumbo Spaghetti Bolognese, Harde Broodjes. more...
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losing 2.3 lb a week
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claesmariepaule's weight history
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