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Blood 8.9
Steps 3580
First snow storm --- lots
Diet Calendar Entries for 14 December 2013:
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1680 kcal
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Fat: 59.50g | Prot: 60.49g | Carb: 204.62g.
Breakfast: Cereal, Almonds, David Seeds Pumpkin Seeds, Naturally Preferred Organic Raw Sunflower Seeds, Coconut Dream Coconut Milk, Evolution Super Green Smoothie, Clementines, Herbal Tea, Lemon. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Black Diamond Old Cheddar Cheese, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Herbal Tea, Publix Carrot Sticks, Hummus, The Biggest Loser Celery Sticks. Dinner: Chobani 0% Plain Greek Yogurt (8 oz), Hunt's Vanilla Pudding Snack Pack - No Sugar Added, Yellow Tail Shiraz, Green Tea, Franz Ginger Snap Cookies, Trader Joe's Cubed Sweet Potatoes, Kale, Stouffer's Turkey & Stuffing. Snacks/Other: Lindt Excellence Coconut Dark Chocolate, Nabisco Rice Thins, Green Tea. more...
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2099 kcal
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Activities & Exercise:
Resting - 15 hours and 14 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 36 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes. more...
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